Wholesome Craft - Guys slow down on peanuts ( Groundnuts)😭 It's high in calories and fat! 1 cup peanuts = 830 calories - 30 g CHO - 33.5 g protein - 70.5
![Fun fact: Popcorn calorie calculations confuse me so I counted out how many kernels are in 1 cup cooked. It's 30-32. This skinnypop comes out to ~1 calorie per pop. Hope this Fun fact: Popcorn calorie calculations confuse me so I counted out how many kernels are in 1 cup cooked. It's 30-32. This skinnypop comes out to ~1 calorie per pop. Hope this](https://i.redd.it/6uw8zfqfx0a61.jpg)
Fun fact: Popcorn calorie calculations confuse me so I counted out how many kernels are in 1 cup cooked. It's 30-32. This skinnypop comes out to ~1 calorie per pop. Hope this
![Ted ⚡️ Naiman on X: "@MichaelMindrum @garytaubes One more argument against strict keto—if you have gone all day without any carbs, a trivial 100 grams of net carbs from “low carb” carbs ( Ted ⚡️ Naiman on X: "@MichaelMindrum @garytaubes One more argument against strict keto—if you have gone all day without any carbs, a trivial 100 grams of net carbs from “low carb” carbs (](https://pbs.twimg.com/media/Es81Ga6U0AANqcO.jpg)